Thursday, September 18, 2008

Diet and Exercise

It's taken almost six months, but I'm back on my diet. I've gained 25 pounds in that six months. Yikes! Saturday was the last straw. I hadn't planned to resume my diet, but I felt so horrible for the way I ate on Saturday that I just had to go back on my diet. I wasn't going to weigh myself again until this Sunday (1 week), but I got curious this morning. THREE POUNDS I've lost! In only five days! I was surprised, but thinking back on the calories I've cut and the exercise I've increased in those five days, I suppose it makes sense. Yay for me!

1 comment:

Gail said...

YAY for you!!!! I soooo need to get myself on a diet. Geeze.